I offer fully personalized 1-on-1 coaching built around your life, current fitness level, injury history, and goals. No cookie-cutter plans.

My focus is practical, age-smart strength + mobility training that helps runners over 40 stay strong, durable, and injury-resistant for years to come. You’ll get real-world race strategy, smart pacing, effective fueling, mental resilience tools, and the exact blueprint you need to finish your first 50K (or longer ultras) feeling strong and confident.

Whether you’re training for your first ultra or chasing bigger goals like a 100K or 100-miler, I’ll help you train smarter and recover better — just like I do for myself at 61.